READY TO BREAK FREE FROM ANXIETY & PANIC?
Calm Inflammation & Balance Hormones So You Can Heal Anxiety For Good
HEAL THE UNDERLYING CAUSES OF ANXIETY
I’m a Naturopathic Doctor, Licensed Acupuncturist, and expert in mood and brain health who created the Anxiety Relief Reset out of necessity when I had anxiety and panic attacks that couldn’t be solved by conventional or existing holistic methods.
Just like you, I felt like I had tried everything and almost resigned myself to living with and managing my anxiety for the rest of my life.
I internalized the common misconception that I was different and my brain would always be this way “because of my genetics.”
I felt ashamed of my “condition” and the more I tried to hide it and suppress my anxiety, the more unpredictable and scary it became.
But I knew there had to be a solution. So I made it my mission to free myself of anxiety and all the emotional baggage, blame, shame, and frankly – BS that came with it.
Today I am anxiety and panic attack free (9 years and counting!) and have helped hundreds of patients and online students do the same.
Imagine what it would feel like TO FINALLY BE ANXIETY FREE!
GET A SNEAK PEEK INSIDE
Before we jump into fixing the deeper, long term problems that cause anxiety – let’s get you some relief as fast as possible! You will learn the tools you need to get anxiety relief today, an easy to follow exercise to create your personalized anxiety and panic prevention plan, and a journal and tracking system so you can begin the program with a self assessment and track your progress throughout the program.
You will learn the hidden causes of anxiety that are holding you back from getting relief and how to prepare for your 21-Day Reset with a detailed and easy to follow nutrition and lifestyle plan including:
During your 21-day reset you will learn to calm anxiety with a mood loving nutrition plan that reduces inflammation, balances hormones, and nourishes your body with nutrients that support and ease the nervous system.
In addition, you will learn:
In the final phase of the program you will learn how to identify which foods may be triggers for your anxiety. With the knowledge of which foods are helping you and which foods are not, I will teach you how to transition from the 21-day reset to a sustainable, long term, mood loving lifestyle.
WITH A PRACTICAL + HOLISTIC APPROACH
If you feel like you've tried all the conventional methods and still struggle with anxiety...
It’s time for a practical and effective approach to heal the underlying causes of anxiety holistically that can work on its own + help these methods work so much better.
the value doesn't stop there, you'll also get
IMPROVE DIGESTION + IBS SYMPTOMS
Learn how to troubleshoot irritable bowel syndrome (IBS) symptoms like digestive upset, gas, and bloating so you can use the power of the gut-brain connection to improve anxiety and overall health & wellness.
BALANCE HORMONES + IMPROVE PERIOD PROBLEMS
Identify hormone imbalances commonly associated with anxiety and learn which foods, supplements, and lifestyle practices to use for better hormonal health.
CALM YOUR MIND + EXPERIENCE DEEP RELAXATION
Experience deep relaxation as you drift off to sleep each night so you can transcend the critical, analytical level of your mind, relieve anxiety, and transform your stress response.
IMPROVE YOUR MOOD, HORMONES, DIGESTION, SLEEP + MORE
5 WEEKS OF VIDEOS & CONTENT
RESET GUIDE & SHOPPING LIST
WEEKLY MEAL PLANS & RECIPES
ANXIETY RELIEF JOURNAL
FOOD REINTRODUCTIOn TRACKER
MOOD LOVING LIFESTYLE GUIDE
DIGESTIVE SUPPORT GUIDE
HORMONE BALANCE GUIDE
ANXIETY RELIEF HYPNOSIS TRACK
Total Value = $923 Regular Price = $197
5 WEEKS OF VIDEOS & CONTENT $497
RESET GUIDE & SHOPPING LIST $27
WEEKLY MEAL PLANS & RECIPES $97
ANXIETY RELIEF JOURNAL $27
FOOD REINTRODUCTION TRACKER $27
MOOD LOVING LIFESTYLE GUIDE $27
DIGESTIVE SUPPORT GUIDE $27
HORMONE BALANCE GUIDE $27
ANXIETY RELIEF HYPNOSIS TRACK $27
VALUED AT = $923
Total Value = $923 Regular Price = $197